Nutritional Sciences From Fundamentals to Food is a book on nutrition. It is written by two authors from Washington State University named Michelle McGuire and Kathy A Beerman. The third edition of this book was published in 2013. Nutritional sciences book covers the basic elements and concepts of nutrition. It is voluminous book explaining the nutritional science in detail. These features make “Nutritional Sciences From Fundamentals to Food 3rd Edition” a highly demanded book. A complete review of this eBook is given below.
Nutritional Sciences From Fundamentals to Food is an excellent book on nutrition. We have reviewed some other books on nutrition and its quite comparable to all these.
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Nutritional Sciences From Fundamentals to Food 3rd Edition
Nutritional Sciences From Fundamentals to Food book has 14 chapters. The book is written in simpler language and also offers great deal of elaboration. It has all the qualities of a textbook. The concepts come in a easy to understandable manner. Out of the 14 chapters half of them are based on the explanation of 6 essential nutrients in body. Moreover, we have separate chapters for water soluble and fat soluble vitamins. The first 3 chapters of “Nutritional Sciences From Fundamentals to Food” contain introduction of nutrition as a science.
Introduction has explanation of the nutrient groups. Along with them basic definitions of nutrition and nutrition professionals is also there. Then the book takes the reader to the applied aspect of nutrition. Here readers learn how to access their or others nutritional profile. They also learn techniques of diet planning. Concepts of EAR, ULs, AI and RDA etc are likewise there.
Furthermore, 3rd chapter nutritional science comes in terms of its chemical and biological aspect. There is also an illustration of Biochemistry of foods and how they form part of body. This chapter also contains simplified and detailed explanation of human digestive system.
Two chapter of Nutritional Sciences From Fundamentals to Food detail with energy. These include energy metabolism and energy balance & body weight. Regulation & understanding of energy is important as energy is the main output from food. This energy if dissipated and utilized can result in an ideal body weight. These chapters enables reader to understand the energy profiles of food and body.
Lastly, the nutritional changes throughout the life cycle have been added in the last chapter. So, overall Nutritional Sciences is a reliable and great book. Read more about this Nutritional Sciences book from here.